Workflow triage with some dignity
Should I Automate This?
Score a repetitive task based on frequency, time drain, handoffs, cleanup cost, and how badly it nukes your focus. The goal is not maximum automation. The goal is less nonsense.
How to use this
Estimate the repetitive part only. Ignore the high-judgment thinking. If the score is high, the task probably wants a workflow, not another heroic human.
Rate The Repetition
Use rough numbers. This tool is for finding leverage, not pretending the spreadsheet is your boss.